Shakira shows toned post-baby body on SELF cover
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Shakira shows toned post-baby body on SELF cover

 
 
August 13, 2013 Shakira, P.o.d., Gerard Pique, September
 

Shakira showed off her toned post-baby body on the front cover of SELF magazine's September issue. She talked about being proud of her post-baby rear end.

Revealing the secrets of her toned body the 36-year-old singer said she kept burning calories after giving birth with high-paced dance exercise and also practiced weeklong of personal training with Zumbia's creator Beto Perez. She also included 4 to 5 morning workouts a week in her routine.

Advising to its fans Shakira said two minutes of ab work is not at all enough.

Shakira gave birth to son Milan on January 22 with boyfriend Gerard Pique.

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By: Maverine Lane


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